The Head and Neck Centers of Excellence

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So far The Head and Neck Centers of Excellence has created 31 blog entries.
19 08, 2019

Why it is Essential to Get Treatment Even After a Minor Car Accident

2019-08-01T04:31:01-04:00August 19th, 2019|Neck Pain|

Were you lucky enough to walk away from a car accident with little more than a bit of neck stiffness? That is wonderful news. However, while it may have seemed to be a minor car accident and you did not seem to have a scratch [...]

5 08, 2019

Bruxism – A Possible Cause for Your Jaw Pain

2019-08-01T04:24:17-04:00August 5th, 2019|General|

Looking for possible jaw pain causes? Bruxism may indeed be the culprit if you suffer from chronic jaw pain. The question is, what exactly is Bruxism? Who is at risk of developing the problem? And, how is it treated? We investigate below. What is Bruxism?  [...]

26 07, 2019

What to Do if You Experience Sudden Neck Pain

2019-07-28T07:00:57-04:00July 26th, 2019|Neck Pain|

You are minding your own business going about your day as you usually do - when you are hit with a sharp pain in the neck. Sudden neck pain can be caused by a number of things, including muscle strain, general wear-and-tear, inflammation, pinched nerves [...]

12 07, 2019

Natural Treatment for TMJ: How Exercise Can Help Reduce Pain in TMJ Patients

2019-07-27T11:46:36-04:00July 12th, 2019|TMJ|

There are a few viable options when it comes to the treatment of TMJ, or temporomandibular joint pain. One of the most natural and successful treatments for TMJ is exercise. This not only goes for a regular physical exercise routine that involves the whole body [...]

17 06, 2019

4 Dietary Supplements for Headaches

2019-07-27T11:35:06-04:00June 17th, 2019|Tips & Info|

There are many different types of headaches. Migraine headaches typically are recurrent, pulsating in nature, and can last two to 72 hours.  Symptoms may include nausea, vomiting, and sensitivity to light, sound or smell. The pain is generally made worse by physical activity.  Up to [...]

3 06, 2019

Constant Headaches during Pregnancy – What You Need to Know

2019-07-27T11:15:35-04:00June 3rd, 2019|Headache News|

Did you know that according to the International Classification of Headache Disorders there are more than 150 different types of headaches? Well, it may be fair to say that there probably are just as many causes of a headache, as there are different types - [...]

16 05, 2019

Migraines and Cluster Headaches – Get To Know These Types of Head Pain

2019-05-06T10:54:02-04:00May 16th, 2019|Headache News|

There are many different types of headaches, with the most debilitating types probably migraines and cluster headaches. Both types involve sharp pain in the head; however, they have different symptoms and require different treatments. To figure out which one you’re experiencing, you need to get [...]

6 05, 2019

5 Effective Exercises to Fix Poor Posture

2019-07-28T08:08:58-04:00May 6th, 2019|Poor Posture|

Posture - how we sit, stand, and walk - affects our health, mood, and appearance. Not only will poor posture make you look unhealthy (and unattractive!), but there are also numerous risks associated with it, such as chronic back pain and other debilitating aches. Poor [...]

8 04, 2019

A Guide To Treatment Options For Bulging Discs

2019-07-28T07:51:35-04:00April 8th, 2019|Neck Pain|

If you have neck, mid back or lower back disc problems such as a bulging or herniated disc, you will know exactly how uncomfortable and painful it can be. Here are a few non-surgical treatment options that you should consider: Diet You need to give [...]

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