improve your posture

22 11, 2018

Let’s Discuss -The effect of Smartphone and Computers on your Posture

2018-11-29T12:34:44+00:00November 22nd, 2018|General|

Transcript of Video: What's up, Wellness Warriors? How's everybody doing on this awesome afternoon? If you are suffering from headaches and neck pain, and you use your smartphone and computers like most of us, you're definitely going to want to hear what I [...]

26 09, 2018

How Can Poor Posture Result in Back Pain?

2018-10-02T16:11:43+00:00September 26th, 2018|Poor Posture|

During the long work hours, you hunch over or slouch at your desk finishing reports, answering emails and wishing the hours away. After work, you rush home to spend a few hours weeding the garden, helping the kids with homework and slaving over the stove…and [...]

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